{ I Ate Clean For Two Weeks And These Are The Results! ft. Nutribuddy** }

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My laptop is broken. I know that’s a weird way to jump into this and in some ways I’m sorry (not many, but a good two and maybe even a half more) but I just wanted to start off with an explanation for my not-as-consistent-as-I’d-like activity on here. My laptop’s broken and I have stolen my Grandma’s for an hour or so.

She’s great. And she can hold a plank for like three minutes. I struggle to do 30 seconds. Yes, that was all entirely irrelevant.

Okay, so we remember my first thoughts on NutriBuddy, right? Well, I am now happy to present to you my two week later before and after results!

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As you can see, it kind of cut out all the excess fat and left me a bit more toned. I’m especially pleased with stomach area, where I’m starting to see definition and – shock, horror – hipbones.

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Hipbones? What are these mythical hipbones?

So, to cut a long story short, the power of healthy eating is real. Cutting out junk food and getting your three meals a day with correct portion sizes – and correct nutrients – makes a pretty dramatic difference. I haven’t made any changes to my non-existent exercise schedule or anything else other than cleaning up my eating habits and I’ve had visible results in only 14 days.

A massive thank you to Nutri-Buddy for sending me the 14-Day Kit – if you want to lose weight, tone up or just feel healthier I would definitely recommend purchasing their products from their site here! Do you guys have any healthy dieting tips or things you do to stay on the wagon?

Okay, folks that’s it for today!

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Posts you should also check out: Summer Playlist // 30 Day Creative Self-Improvement Challenge

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You look amazing. You did before too but it’s amazing how quick the body can tone up x

thank you so much! and i know right, i wasnt really monitoring the progress much until i had to take the after photos and was like…oh, wow, there’s a difference!x

It’s great. Would be good before a holiday or occasion to do this plan. X

definitely x

Amazing what eating healthy can do ….. you look amazing! It’s clearly working … well done!!

aw thank you so much! and ikr, i was surprised that just your diet makes such a drastic difference!

Do you take a break on weekends though? I tend to do that to prevent myself from going insane

To be honest, I don’t really need a break because my eating clean basically just means not snacking and making a conscious effort to eat better. So if I’m out and I’m like … I want that burger I’ll eat it but I’ll go home and have something healthy and I won’t have another one for a while if that makes sense. I don’t really like dieting because it makes me crave the food I’m cutting out more so I just followed the plan and had a whey shake when I had the urge to snack and if I did have the overwhelming urge for junk food when it was mealtime (which didn’t happen very often surprisingly) I would have a some but I wouldn’t overdo it 🙂

It has worked so well on the bloating and love handles..Have to check it out though!! Great results in two weeks..Amazing!!
xx

Thank you so much! I would definitely recommend it! 🙂 xx

You look amazing babe!!!

Joy xx.

https://alittledetail.com/

Thank you so much lovely!xx

That’s incredible! I’m curious of what you actually eat daily, like do you home cook every meal or is eating out okay as long as you are choosing salad?

Thank you so much! So they include a booklet with recipes and meal plans which I loosely followed (but I wasn’t sure about copyright so I didn’t want to post recipes that are in a paid for kit) but I don’t home cook every meal no – to be honest, I view it less as a diet and like “you can’t eat that” and more as a guide to getting into better habits; so they have hunger suppressant tablets that you take an hour before meals to make you don’t overindulge, so even if you do go out for a meal you can get what you want without overdoing it. In terms of food, my main issue was that I don’t consistently eat 3 meals a day and I snack constantly between so this plan really helped me to cut out all that junk with the whey shake that you drink as a substitute to snacking. So i didn’t follow it too strictly in terms of everyday salad etc but I more used to get into the habit of eating healthy meals with healthy sizes and cutting out snacks and then once you get into the habit you tend to make better choices in terms of your food so…I’m not if this made any sense sorry xD

it made perfect sense:)

This is amazing!! What were you eating too im so curious?! I think Im going to purchase this do they ship to the US?

Thank you! If you check the first impressions post, I kind of show you the recipe booklet that they give you with a suggested meal plan and I followed that but to be honest I just gave up snacks and things that were obviously unhealthy and make a conscious effort to eat meals with more fruit and veg, smaller portions and 3 a day 🙂 and yes they do ship to the US 🙂

Thank you so much! I’m going to find that post now!! I’m def gonna order this next paycheck 😁

no way. These results are amazing.

Thank you so much!

It’s incredible. It worked out so well. Eating healthy is so important. Thanks for sharing hun :)!

http://yourbeautyjournal.com/ipsy-bag-july-2016/

Thank you so much! And yes I always thought exercise was the main thing but this just proves how important diet is x

holy crapola! TWO WEEKS?!?! thats amazing. I just started an experiment using herbalife but after seeing your results maybe I should incorporate clean eating as well. I mean two weeks is honestly….nothing. *next week I post a video where I cry into the camera while eating a whole pint of haagen-dazs* lol. Awesome results!

Haha I feel you! I’ve done things like the 39 day (eughhh) challenges before and been like….where are my results pls it’s been six hours and ten squats but this got.to work really quickly x

So many grammatical errors there…I apologise Samsung autocorrect is the devil 😒

YOU LOOK GORGEOUS OMG LET ME TRY THIS (I mean you always look gorgeous but oh god this is sorcery surely)

THANK YOU SO MUCH! AND NO I MEAN I WAS KIND OF SURPRISED LOOKING AT THE BEFORE AND AFTER PHOTOS BECAUSE I DON’T LIKE FEEL LIKE I’VE BEEN DOING ANYTHING I’VE JUST BEEN EATING O.o

IM DOING IT IF ONLY I HAD MONEY FOR THE NUTRI THING

IT DOESN’T MATTER JUST EAT THREE MEALS A DAY OF GOOD FOOD AND DON’T SNACK IN BETWEEN AND IF YOU WANT THE OCCASIONAL JUNK FOOD THAT’S FINE JUST NOT LOADS AND NOT EVERYDAY

ITS SNACKS THOUGH THATS MY WEAKENESS. I don’t eat meals I just snack on crisps like every three hours I’m a mess ngl. A mess that looks like a stick (surprising for the amount of food I put away)

You look amazing!

Thank you so much!!

Killing it lovely ❤

You’re so sweet, thank you 💕💕

That’s fine 💕

Am I jealous? Urm yes! You have ultimate figure goals! Well actually everything goals but seriously i wish i looked as great as you ♡ xxx

Omg thank you so much🙈🙈🙈I blushed so much reading that!❤❤xxx

you look great!! oh my god that’s such amazing progress im so proud of you! /KM

Wow!! That’s incredible👍👍 Amazing Results!! 💕 thanks for sharing it with us hun 😊😊

you go glen coco.! you look amazing. makes me think twice about eating late night Taco bell 🙂 https://sunndaazze.wordpress.com/ http://jesssdiaz.blogspot.com/

[…] healthily: I saw a post on Mia’s blog (post here, go check out her blog!) about how she’s been eating healthily for two weeks and it inspired […]

You look great!! Although I don’t struggle much with my weight, I would like to be more toned and have an overall healthier lifestyle. Some days/weeks I will be good at exercising and eating right and other days/weeks I will just forget about it… and that endless cycle basically continues, lol. I always thought things like the Nutribuddy were gimmicks, but seeing the results on you..they obviously aren’t! I should try it out!

That’s amazing! It’s incredible what healthy foods do. Thanks for sharing! x

Thank you lovely!x

That’s amazing! I really want to try this out now!

Hi Mia, I love all the sketches of this blog. Thanks for sharing and congrats for this interesting and useful site <3

great results, i’m gonna start planking as well 🙂

[…] via { I Ate Clean For Two Weeks And These Are The Results! ft. Nutribuddy** } — Okaaythen. […]

Oh wowww….great resultssss….I should try that too! You look so great like this! Kissesss! :*

you jus look sosoo much moreee awesome than you always doooo!!!whats nutribuddy??byeexx

This is so cool!! you look great 🙂

aw thank you 🙂

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